Feijoas in Red Wine Syrup

¾ cup sugar
1 ½ cups water
¾ cup red wine
20-30 ripe feijoas, peeled and cut lengthwise

Put sugar, water and wine in a saucepan.  Set the pan over low heat and dissolve sugar.  Reduce syrup by cooking for a further 15 to 20 minutes.

Place fruit and wine together in a separte  pan and bring to the boil.  Cook for five minutes and transfer to serving bowl. 

Once the syrup has been reduced pour it over the feijoas.  Cool and serve with yoghurt.


Practical Nutrition and Diet Advice

Food Solutions is owned by Fiona Boyle, a NZ Registered Dietitian and a Nutritionist in Tauranga, with over 20 years experience in hospital and private practice settings.

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