Food solutions to manage my gut symptoms.
Do you suffer from irritable bowel syndrome (IBS) or other gut problems?
Diet and lifestyle can have a significant impact on symptoms. There is a wide range of symptoms that can affect people with IBS so there is no single diet that will help all sufferers. Often it can be hard to identify which foods may be contributing to your symptoms.
Areas that need to be assessed include the balance of your diet, the types and amounts of fibre in your diet as well as trying to identify food intolerances.
If you suspect you have a food intolerance aggravating your symptoms it is important to carefully identify the trigger food. Food Solutions can help you identify which food could be causing your symptoms. Often people try to do this on their own but they then end up confused and often remove more foods than they need to from their diet.
If you would like individual advice designed to help you manage your symptoms and improve the quality of your diet contact Fiona Boyle, NZ Registered Dietitian at Food Solutions today. Fiona has more than 20 years experience as a dietitian and has helped many people with IBS over the years.
Call Fiona at Food Solutions today for an appointment on 07 574 7999 or contact