Healthy eating for the family
Eating a balanced diet can help to optimise your health and energy levels.
With so many conflicting and confusing nutrition messages in the media today it can be difficult to know whether you are making the best choices. Some of the issues Food Solutions can help you with include whether you should eat carbohydrates, what is meant by healthy and balanced diet, how to read food labels correctly and whether your diet is contributing to your low energy levels.
Food Solutions can help and support you in achieving a healthier diet by giving you practical information.
Fiona Boyle at Food Solutions has more than 20 years experience as a NZ Registered Dietitian.
Call Fiona at Food Solutions today for an appointment on 07 574 7999 or contact